Terms and Definitions

Terms and Definitions

by | Mar 6, 2024 | FamU, FamU - Subpages

“We are not broken. Dominant culture and capitalism want us to believe that if we consume or purchase certain things we will feel whole. We are whole, and part of our work toward collective liberation is remembering our collective wholeness and that we are...
Rest Leaders

Rest Leaders

by | Feb 14, 2024 | FamU, FamU - Subpages

Rest Leaders Adriana Adelé, she/they, is a yoga facilitator and an advocate for collective well-being who studies and shares yoga as a practice of liberation. Through yoga, Adriana holds space for intentional movement, deep rest, disruption of toxic dominant...
Sleep and Rest

Sleep and Rest

by | Jan 31, 2024 | FamU, FamU - Tools - Rest

Sleep and Rest Why is Sleep Important? The Difference Between Sleep and Rest Black Americans and Sleep: The Connection between Sleep, Rest, and Health Disparities in the Black Community Learn...
Rest in Practice

Rest in Practice

by | Jan 30, 2024 | FamU, FamU - Tools - Rest

Rest in Practice A rest practice is not built overnight. It takes time to cultivate. There is no wrong way to rest, the key is developing a consist practice. Listen to Yetta Myrick, FamU Co-Lead, in conversation with her yoga teacher, Adriana Adelé, as they talk about...
Podcasts

Podcasts

by | Jan 28, 2024 | FamU, FamU - Tools - Rest

Podcasts The Radiant Rest Podcast, hosted by Tracee Stanley, is a source for all things yoga nidra, rest, sleep, and dreams. Tracee Stanley states “I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our...

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All children, youth, and families, especially those with special health care needs and disabilities, experience their best health and quality of life.

Our Mission

Family Voices is a family-led organization that transforms systems of care to work better for all children and youth, especially those with special health care needs or disabilities. By putting families at the forefront and centering their leadership and lived expertise, we build a culture that includes everyone and fosters equitable outcomes.

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