Sleep and Rest

Sleep and Rest

by | Jan 31, 2024 | FamU, FamU - Tools - Rest

Sleep and Rest Why is Sleep Important? The Difference Between Sleep and Rest Black Americans and Sleep: The Connection between Sleep, Rest, and Health Disparities in the Black Community Learn...
Rest in Practice

Rest in Practice

by | Jan 30, 2024 | FamU, FamU - Tools - Rest

Rest in Practice A rest practice is not built overnight. It takes time to cultivate. There is no wrong way to rest, the key is developing a consist practice. Listen to Yetta Myrick, FamU Co-Lead, in conversation with her yoga teacher, Adriana Adelé, as they talk about...
Podcasts

Podcasts

by | Jan 28, 2024 | FamU, FamU - Tools - Rest

Podcasts The Radiant Rest Podcast, hosted by Tracee Stanley, is a source for all things yoga nidra, rest, sleep, and dreams. Tracee Stanley states “I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our...
Rest Practices and Resources

Rest Practices and Resources

by | Jan 26, 2024 | FamU, FamU - Tools - Rest

Rest Practices and Resources In Radiant Rest, Tracee Stanley explains, “Deep relaxation practices help us to relax systemically and to bring awareness to all the parts of ourselves that require loving attention.” “We must believe we are worthy of rest. We don’t...

Complete your gift to help keep families at the center of children’s health care

I'm ready
Not today

Our Vision

With families at the center of health care, all children and youth reach their full potential and health disparities are eliminated.

Our Mission

Family Voices is a national organization and grassroots network of families and friends of children and youth with special health care needs and disabilities that promotes partnership with families—including those of cultural, linguistic and geographic diversity—in order to improve health care services and policies for children.

In honor of