Sleep and Rest

Sleep and Rest

by | Jan 31, 2024 | FamU, FamU - Tools - Rest

Sleep and Rest Why is Sleep Important? The Difference Between Sleep and Rest Black Americans and Sleep: The Connection between Sleep, Rest, and Health Disparities in the Black Community Learn...
Rest in Practice

Rest in Practice

by | Jan 30, 2024 | FamU, FamU - Tools - Rest

Rest in Practice A rest practice is not built overnight. It takes time to cultivate. There is no wrong way to rest, the key is developing a consist practice. Listen to Yetta Myrick, FamU Co-Lead, in conversation with her yoga teacher, Adriana Adelé, as they talk about...
Podcasts

Podcasts

by | Jan 28, 2024 | FamU, FamU - Tools - Rest

Podcasts The Radiant Rest Podcast, hosted by Tracee Stanley, is a source for all things yoga nidra, rest, sleep, and dreams. Tracee Stanley states “I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our...
Rest Practices and Resources

Rest Practices and Resources

by | Jan 26, 2024 | FamU, FamU - Tools - Rest

Rest Practices and Resources In Radiant Rest, Tracee Stanley explains, “Deep relaxation practices help us to relax systemically and to bring awareness to all the parts of ourselves that require loving attention.” “We must believe we are worthy of rest. We don’t...

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Our Vision

All children, youth, and families, especially those with special health care needs and disabilities, experience their best health and quality of life.

Our Mission

Family Voices is a family-led organization that transforms systems of care to work better for all children and youth, especially those with special health care needs or disabilities. By putting families at the forefront and centering their leadership and lived expertise, we build a culture that includes everyone and fosters equitable outcomes.

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