by Ian Whitney | Jan 28, 2024 | FamU, FamU - Tools - Rest
Podcasts The Radiant Rest Podcast, hosted by Tracee Stanley, is a source for all things yoga nidra, rest, sleep, and dreams. Tracee Stanley states “I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our...
by Ian Whitney | Jan 26, 2024 | FamU, FamU - Tools - Rest
Rest Practices and Resources In Radiant Rest, Tracee Stanley explains, “Deep relaxation practices help us to relax systemically and to bring awareness to all the parts of ourselves that require loving attention.” “We must believe we are worthy of rest. We don’t...
by Ian Whitney | Jan 25, 2024 | FamU, FamU - Tools - Rest
Terms and Definitions Michelle Cassandra Johnson and Dr. Gail Parker define terms throughout their various books to support shared learning and understanding. Learn...
by Ian Whitney | Jan 24, 2024 | FamU, FamU - Tools - Rest
History Stephanie Y. Evans, PhD, a professor and the director of Women’s, Gender, and Sexuality Studies at Georgia State University, and the author of Black Women in the Ivory Tower, 1850-1954: An Intellectual History surveyed 200 black women’s life narratives and...
by Ian Whitney | Jan 23, 2024 | FamU, FamU - Tools - Rest
Rest to Create Change Book Club Selections Explore the Rest to Create Change Book Club...