Podcasts

Podcasts

by | Jan 28, 2024 | FamU, FamU - Tools - Rest

Podcasts The Radiant Rest Podcast, hosted by Tracee Stanley, is a source for all things yoga nidra, rest, sleep, and dreams. Tracee Stanley states “I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, is the healing salve for our...
Rest Practices and Resources

Rest Practices and Resources

by | Jan 26, 2024 | FamU, FamU - Tools - Rest

Rest Practices and Resources In Radiant Rest, Tracee Stanley explains, “Deep relaxation practices help us to relax systemically and to bring awareness to all the parts of ourselves that require loving attention.” “We must believe we are worthy of rest. We don’t...
History

History

by | Jan 24, 2024 | FamU, FamU - Tools - Rest

History Stephanie Y. Evans, PhD, a professor and the director of Women’s, Gender, and Sexuality Studies at Georgia State University, and the author of Black Women in the Ivory Tower, 1850-1954: An Intellectual History surveyed 200 black women’s life narratives and...

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